Be sure to adjust meal times so that your baby doesn’t wake too early from a nap due to hunger. Hunger is a frequent cause of shortened sleep, including naps. Ensuring you have a longer pre-sleep bedtime routine will help cue your baby that it’s time for bed rather than the third nap. Daycare is one of the several forms of preschool childcare programs that are designed to give children from families with busy schedules or low incomes an academic boost before kindergarten. Once that third nap is dropped, you’ll want to offer an earlier bedtime to limit the amount of overtiredness caused by the nap transition. FREE 10+ Daycare Schedule Samples in MS Word Pages Google Docs PDF. The recommended hours are just a general idea, and it's equally important to observe your child's mood and energy levels to ensure they're getting enough shut-eye. Download our free infant daily schedule for your classroom view our flexible infant daily schedule for ideas in making your own infant daily schedule. Don't let the hours get you down if your child isn't quite there. Download our free template and learn how to customize your own daily reports to increase family engagement. Infant daily reports are the ultimate tool to help childcare providers communicate with families. However, also keep in mind that baby sleep needs can be diverse, and there's a spectrum of what is considered normal and healthy. Daily Reports for Infants, Toddlers, and Preschoolers. Most children need 2.25 - 3.5 hours of awake time in between sleep periods at this age. That typically breaks down to 11 - 12 hours at night and 2 - 3 hours during the day over 2 - 3 naps. At 8 months, we’ll aim for about 14 hours of total sleep per day. Your child’s schedule may vary, and that is normal.Īccording to the American Academy of Sleep Medicine recommendations, infants 4 - 12 months of age should get 12 - 16 hours of sleep per 24-hour period. However, please note there is a range of normal as some children have lower or higher sleep needs. The recommendations listed below represent the average amount of sleep typically needed at this age.
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